Womens Bench Press Record
Squat 500 pounds bench press 335 pounds and deadlift 501 pounds.
Womens bench press record. Bench press 13037000 lifts squat 7490000 lifts deadlift 7576000 lifts shoulder press 1879000 lifts barbell curl 897000 lifts military press 306000 lifts bent over row 592000 lifts front squat 633000 lifts incline bench press 430000 lifts hex bar deadlift 313000 lifts sumo deadlift 158000 lifts hip thrust 182000 lifts ez bar curl 56000 lifts close grip bench press 81000 lifts. January 4 1982 tainan taiwan. Younger men are typically able to bench press more than older men and men in general. Becca swanson holds several powerlifting world records for women including the highest squat highest deadlift and the highest bench press.
These are 15 female bodybuilders and how much they bench. In this video i go through the events for the nfl comine attempting the 40 yard dash 5 10 5 shuttle run broad jump vertical jump and then i get a bit of help from my friend jennifer thompson. The advent of bench press shirts which support the lifters shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was. 3 chen wei ling.
The average weight most adult men and women can bench press depends on age fitness level and other factors. 15 erica cordie 150 lbs 4 reps happy friday flexfridaygwburnsfloridalife loveflericacordiefbbfemalestrongfbbfantampa. She won a bronze medal at the 2008 beijing olympics. Well a lot of the women on this list would be able to smash the bench press record in your gym without any problems.
Chen wei ling can lift over three times her body weight. Womens raw world records. Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique. Most notably she was the first woman to bench 300 pounds.
View active tab what links here compiled by johnny vasquez records must be done on calibrated or certified plates womens raw world records. Be ready to be astounded and youll find a few surprises along the way.