Jennifer Thompson Bench Press
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Jennifer thompson bench press. Jennifer thompson secured her place in powerlifting history a long time ago but shes still pushing the sports limits. Follow mark bell instagra. This weekend she set yet another ipf world record in the bench press. Jen thompsons bench press program.
Josh bryant duration. Her best raw lifts in competition include a 325 lb squat 308 lb bench and 446 lb deadlift which gives her a total of 1079 lbs. Weekly episodes featuring my training and fun antics from the crew follow me on instagram snapchat and pinterest jenthompson132. Jen thompson is no doubt one of the greatest of all time in powerlifting.
Currently thompson appears to compete primarily in raw competition. Since classic powerlifting was introduced to the international powerlifting federation in 2011. 2019 the arnold classic 1st place titan pro bench 3085 lbs. How to build a world record bench press ft.
Professional powerlifter jennifer thompson broke her personal record for bench press while visiting the liberty university football locker room. Equip squat bench deadlift total dots. The basics instructional bench press video from world champion jennifer thompson. Check out my new youtube video series thompsons gym.
8 time ipf world champion jen thompson shares her bench press program jen started competing in powerlifting in 1999 and has risen to be one of the most dominant bench pressers in the world today. January 24 2018 avi silverberg in powerlifting program review.